Let's Talk About Mental Health with Therapist Kelley Anne from Burn Bright

Enroll in my upcoming 75-minute mini-workshop ---> How to Create Small Wins When Talking About Racism: Tips, Strategies, and Word Tracks to Empower your Dialogue with Fragile or Defensive People. Wednesday, July 29th from 11-12:15 pm PST via Zoom.

Follow: @leadingwithyourgut & @jennareneeshellman
Email: info@leadingwithyourgut.com

Welcome back to another episode of Leading With Your Gut! On this week's episode, I have Kelley Anne from Burn Bright. Kelley is a licensed therapist with 15 years of experience. She is a gender equity and victim's rights advocate, a corporate wellness trainer, and a burnout expert. Her career has been vast, starting out in the prison system. Kelley was one of the youngest women to work in the largest men's maximum-security prison in NY State. Her job there was to run a group mental health program. Kelley has worked with military sexual trauma victims, and has run sexual violence prevention and response offices.

Kelley is the creator of Burn Bright, a company dedicated to helping high achieving, big-hearted helping professionals battle burnout. She takes the lessons that she learned from her own personal experience with burnout to help others. It's a labor of love; the way she takes care of people who take care of the world.

Kelley Anne and I also discuss the misconceptions of mental health, depression, fragility in 2020, and symptoms of burnout. You don't want to miss this episode!

Connect with Kelley Anne:
@letsburnbright
Join her FaceBook Group
Listen to her podcast, Burn Bright