Leading With Your Gut
Leading With Your Gut is a podcast about doing what is right for ourselves and for others. Through storytelling, we focus on topics related to intuition, courage, vulnerability, self-love, empathy, and connection.
Leading With Your Gut
Normalizing Mental Health with Therapist Kelley Anne Bonner
•
Jenna Renee Shellman/Kelley Anne Bonner
•
Season 1
•
Episode 38
Kelley Anne Bonner is my guest for the second time on Leading With Your Gut. In this week's episode, Kelley and I discuss the stigma behind mental health and how it has prevented many folks from seeking help. Kelley and I also share stories of racism, microaggressions, and bias as Black women. Finally, we break down the importance of self-care and compassion particularly for BIPOC during this time.
Register for Successful Black Women Summit on October 17, 2020
Follow Kelley on IG:
@letsburnbright
Check out Let's Burn Bright